Thursday, April 30, 2009

Tweet Me Good

Tweeded Intent [My Twitter Blog]

Follow Me:


Tweet Later - The Super Tweeter Tool

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The Intentional One

Monday, April 20, 2009

Reiki Master Course [Reiki Arts Institute]

Reiki Master Course:

Taught by Kelly Sundstrom
25 credit hours

The Reiki Arts Institute offers you a distance learning course which attunes you to the Master level in Usui Reiki. Included in your course is the Single Direct Lineage Usui Reiki Attunement,which includes both level I, II, and the Master Attunement. this is only needed once, but multiple attunements are also available free of charge throughout your course.

You will receive the Reiki Master Course Handbook, written by Kelly Sundstrom, Certified Reiki Master Teacher, Lesson Assignments including Case studies, and a Final exam that you will mail to Reiki Arts Institute upon completion to receive your Reiki Master Certificate. This is a self-paced course.

Reiki Master Course:

Course Details

1. Direct Lineage Usui Reiki Master Attunement

You will receive this attunement at the beginning of your course, and will then be initiated into the Reiki healing arts as a Reiki Master. This attunement encompasses all of the levels and will only need to be given once, although multiple attunements are available if requested. Once your attunement is obtained and your course work is complete, you will then be able to practice giving and receiving Reiki healing sessions, both on yourself and on others. You will also be able to give Attunements, send Reiki from a distance, and teach others how to use and practice Reiki.

Both distance Attunements and hands-on Attunements work in the exact same way, and both will fully Attune the student to the Usui Reiki Master Level.

Once completing the Reiki Master Certification, your lineage will be as follows:
Mikao Usui, Chujiro Hayashi, Hawayo Takata, Phyllis Furomoto, Claudia Hoffman, Mary Shaw, Christine Henderson, Bruce Way, Ariane McMinn, Mona Khalaf, Dharmadevi, Kelly Sundstrom, YOU!

2. Reiki Master Course Handbook

Upon enrollment, you will instantly receive my full-color course handbook, which gives you a rich, thorough, in-depth master study, which prepares all of our students for a fully functional career in the Reiki healing arts. Within the course handbook, you will learn each of the Reiki symbols and their uses, all of the hand positions, how to give self healings, hands-on healings, distance healings, how to give hands-on attunements, distance attunements, and much, much more!

Click Below for the Table Of Contents in the Reiki Master Course Handbook by Kelly Sundstrom, Certified Reiki Master Teacher.

You will received your course handbook instantly.

3. Assignments with Case Studies, and Exam

Our Reiki Master Certification fully prepares you for a functional Reiki mastership. It is an active course, with case studies to be completed for a real, hands-on experience. Each assignment is geared to train your mind to feel, see, and thoroughly experience Reiki in it’s true form. Before you are certified, you will receive a final exam that will test how well you have absorbed your Reiki studies. There is no time limit for this course and the Master Reiki Certifcation will be awarded upon completion of all course assignments and tests.

4. Reiki Master Certificate

Upon receipt of your assignments, case studies, and tests, you will be awarded a beautiful Reiki Master Certificate, suitable for framing, personalized with your name and lineage. Since there is no licensing of Reiki practitioners, the Reiki Master Certificate that you receive from Reiki Arts Institute is the highest possible achievement for a Reiki Master.

Reiki Master Course:

Create Reality

Science Of Being

The Effects Of Gratitude On Your State Of Mind

The Effects of Gratitude on Your State of Mind
By Drs. Blair & Rita Justice

Here are some reflections on what science has to say about gratitude, which has been called the “forgotten factor” in happiness research.

Psychologists Robert Emmons at the University of California at Davis, and Michael McCullough, at the University of Miami, are foremost researchers in field of gratitude. What they have learned so far is that gratitude is good for you, really good for you.

In an experimental comparison, people who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, felt better about their lives as a whole, and were more optimistic about the upcoming week compared to those who recorded hassles or neutral life events (Emmons & McCullough, 2003). It doesn’t end there.

Participants who kept gratitude lists were more likely to have made progress toward important personal goals (academic, interpersonal and health-based). And there’s more. Young adults who practice a daily gratitude intervention (self-guided exercises) had higher levels of alertness, enthusiasm, determination, attentiveness and energy compared to the group that focused on hassles or thinking of how they were better off than others. The researchers keep adding to the list benefits that come from practicing gratitude.

Given all the benefits, how interesting it is that we designate only one day to giving thanks.

Heart and Soul
Researchers have found that when we think about someone or something we really appreciate and experience the feeling that goes with the thought, the parasympathetic - calming-branch of the autonomic nervous system - is triggered. This pattern when repeated bestows a protective effect on the heart. The electromagnetic heart patterns of volunteers tested become more coherent and ordered when they activate feelings of appreciation.

There is evidence that when we practice bringing attention to what we appreciate in our lives, more positive emotions emerge, leading to beneficial alterations in heart rate variability. This may not only relieve hypertension but reduce the risk of sudden death from coronary artery disease.

The more we pause to appreciate and show caring and compassion, the more order and coherence we experience internally. When our hearts are in an “internal coherence state,” studies suggest that we enjoy the capacity to be peaceful and calm yet retain the ability to respond appropriately to stressful circumstances.

Neurobiologically, gratitude is nested within the social emotions, along with awe, wonder, “elevation” and pride. It can be both practiced and experienced.

Soul and Serotonin
An example of practicing gratitude is volunteering to help others in return for having been helped. As an experience, it is felt in the same frontal regions of the brain that are activated by awe, wonder and transcendence. From these cortical and limbic structures come dopamine and serotonin, the chemicals for feeling good inside.

Gratitude, then, can be a total body experience and beyond - meaning the deepest and widest gratitude comes from the soul and that part of the brain - the amygdala - that registers “soul” experiences.

So when we look at snow-capped peaks or golden swatches of changing aspen or the Milky Way at night from high in the Rockies, our souls sing and our bodies are suffused with streams of dopamine and serotonin, the gifts of gratitude. In short, feeling gratitude and appreciation on a regular basis helps heal us at every level of our being.

Sometimes the poets point the way to gratitude more than the scientists who can demonstrate its benefit. Jane Kenyon was a poet who understood appreciation. Much of her life, until she died of leukemia in 1998, she suffered from bipolar disease, with severe depression.

Her poem, Otherwise , reflects her wisdom in appreciating and giving thanks for the ordinariness of life that we often take for granted until it’s taken from us. She must have been one of the exceptional healers this article describes.

The Effects of Gratitude on Your State of Mind

Twitter: KnightsIntent

Saturday, April 18, 2009

How To Use The Power Of Love - Using & Sending Love

How To Use The Power Of Love
Using & Sending Love





The Eden Project

The Living On Love Network

The Sustainable Living Network

The Intentional Home Business Network


~ Go Viral - Spread This Video Series/Post - Give Love ~

Sunday, April 12, 2009

Elevate Television

Saturday, April 11, 2009

What Ya Thinkin

I hope this finds you all doing well. And I do think of each of you. The universe draws people into our lives, draws us together so that we can reach our next level, to give us more focus, to empower us, to support us, and to help each other where it's needed. It supplies what we lack, or what we need to learn. We are given the opportunities to teach, to learn, and to grow.

If we only realized that each person, and situation that shows up, we ourselves have created, and asked for. Perhaps consciously, perhaps unconsciously, but we have asked. If we realized that, then maybe, just maybe, we would start seeing all the opportunities that keep presenting themselves in our every moment.

We have all learned that what happens are just random events that bounce off each other, but I tell you, nothing, not one thing happens without reason, without cause, without effect.

Whether or not a butterfly flapping it's wings in one part of the world creates an earthquake in another makes little difference if we don't pay attention, become aware. Our thoughts create our reality...and if you haven't learned that by now, I venture to say you will, sooner or later.

As our thoughts create our reality, our combining thoughts create the larger consciousness of this world.

I've said this before but let me go over it again...
All thoughts create...a thought, is the mind [consciousness]. Let's say here, it's God. A thought is very powerful, and it begins to attract all other "like thoughts" and energies. Let's call it also, The Word. A word is also powerful, but it is really a thought "expressed".

Follow me so far?

E-motion [action]/Experience is what follows. It activates the power of the thought into a thing. And The Word became Flesh...meaning, "to experience", to carry out the will of...

Now we add, spirit. What is spirit? It is the universal flow, the life of, the power behind it all. Without the spirit, the body dies. It motivates and creates. It is life's blood if you will.

Mind - Body- Soul
God - Son - Spirit
Thought - Action - Manifestation

We are the creators of this universe. We are all connected. We are all one. Think of cell in your body has everything "in" it to produce the whole body. It is the whole body contain "within" what seems like it's smallness. But it is not the whole body as a complete whole.

You, and I, are these cells in this body, called the universe, call - all there is, or ever was. You could apply that to all other things as well, such as animals, plants, the's all conscious, all of it alive, connected in spirit. It is the very same spirit.

What is a thought? It's information. What is light? It is truthful information. What is love? It is TOTAL INFORMATION.

When your thinking, you begin attracting other thoughts to you that are like it, that support it...this is movement of energy. Be it a new idea to you that could change the world, or the darkest violent thoughts, they attract even more of the same.

By the way, you aren't thinking anything new thoughts. They have already been asked and answered from a beginning. Since then, thoughts have only been re-focused, rethought, revised, put into various contexts, and into various actions.

By extension, we each can do what the whole can do. The only difference is we have forgotten, or been taught otherwise. That's a lot of power to know you have by those who wish for control instead.

Religions were created for the very purpose of control, and that needs fear to work. To get you to fear your very self makes religion today, so do governments, which were simply tools we created for ourselves and didn't pay attention to what we have been creating.

There is nothing wrong with thoughts, even those you deem dark or evil. Neither of those is real, but how they have been judged.

There is Fear and there is Love. Light and Dark. Two ends of the same, the very same energy. Remember, light is simply, truthful information. Therefore, dark just means, having less information that is truthful, not enough information, dis-empowerment.

If I stir some dark matter into a bowl of light material I will begin to blend, or dilute it's "substance".

Now, if I add LOVE to any mixture that is less than pure, I begin to change it's context, it's content. By adding more Love, more Light, more truthful information, I begin to understand it all boils down to LOVE.

In our world, our universe, our individual thoughts also pool into the collective thoughts of all things. What we are thinking about DO COUNT, for ourselves, in our reality, and though the collective the total universal realities. YOU CAN CHANGE THE WORLD.

You don't need a sign, a march or to shout from every corner. You can simply start by Loving. What you send out, give out, returns to you many, many times. This is how. Your giving it to yourself. All of those other things...people, plants, animals, planets, stars...all of it is YOU too. This is REAL POWER.

Let me ask you, would you cut off your leg if you injured it? Would you try to fold it up out of the way, or otherwise rid yourself of it someway...or, would you baby it, care for it, send it love, work towards healing it? I tell you now, everything else in this universe is that...your leg, your arm, your systems and organs. It is all connected.

Anything that comes to your mind, to your thinking, comes for one thing...for your blessing. It comes for healing. It comes to your attention because you are the creator, in whole or part, but it comes to you to be blessed, and to take a place in "your kingdom". Once this happens, it's power and energy are released, absorbed.

The next time you see a news piece on starving children, or someone dying in a violent way, send love to it, to the whole situation, and KNOW it has been done. You are consciously offering healing, new information, light, LOVE. You are diluting the darkness of it.

When you send Love to anything, you add Light to it.

Many speak of Christ. I am of the belief what he really taught was hijacked to control others, but they couldn't get rid of everything. He taught Love. He taught how to use and send it, how to fill yourself with it.

And he reminded others that they were GODS, and that they could DO EVEN MORE than what he was doing. Having faith of a mustard seed just meant to KNOW that what was asked for, spoken, thought, was ALREADY ACCOMPLISHED. All one has to do then is be GRATEFUL.

He was called the LIGHT because he had the INFORMATION, total information, and he knew it all came down to Love. having any other information will always point to it needing more information/more Love. It's that simple.

Buddha knew this, so did Gandhi, King, and many others.

By the way, every film, show, book, and other media, is but a series of thoughts and words strung together, therefore, they contain power. They add to the collective whole.

Simply being aware of something, changes it.

Is it any mistake that this new intentional community we are planning/forming is called The Eden Project/The Essence Of Eden? While returning to a way of sustainable living, healthier living, learning to appreciate each other, and how do live a better way, as perhaps a model, or one of many models, for a better world. We also remember that WE ARE CREATORS. We came here to wake up and remember who and what we are. We are in The Body [of experience]. We are already Spirit [as ONE]...and that only leaves ONE THOUGHT, the one that started it all from the beginning. We are simply the expression of that Original Thought.

With Love,


The Eden Project

Living On Love
"A State Of Being"

Sustainable Living Network

Monday, April 6, 2009

Conversations With God - All 3 Books - AutoPlay

Conversations With God - All 3 Books - AutoPlay
Neale Donald Walsch

Click on "play all" for continued listening while surfing....All 3 books will be found here. Your day, and possibly your outlook has just changed, again. Life is the process of creation.

The Eden Project

Living On Love Project

The Sustainable Living Project

Sunday, April 5, 2009